Privacy Policy

1. Information We Collect

When you submit our contact form, we collect the following:

• First and last name
• Email address
• Phone number
• Fitness goals (selected from a list)
• Any message you choose to include

We do not collect payment information, government IDs, or any sensitive personal data through this website.

2. How We Use Your Information

We use the information you provide solely to:

• Respond to your inquiry and follow up about our services
• Schedule consultations or answer questions

We will never sell, rent, or share your personal information with third parties for marketing purposes.

3. Third-Party Services

To operate this website and process your inquiry, we use the following third-party services. Each has its own privacy policy governing how they handle data:

• Resend — used to deliver your inquiry to us via email.
• Google Sheets — we store inquiry submissions in a private spreadsheet to help us track and respond to leads. Access is restricted to 1 on One Fitness staff only.
• Google reCAPTCHA v2 — used on our contact form to protect against spam. reCAPTCHA collects hardware and software information and sends it to Google. Your use of the form is subject to Google's Privacy Policy and Terms of Service.

4. Data Retention

We retain your contact information only as long as necessary to respond to your inquiry and maintain reasonable business records. If you would like your information removed, contact us at the address below and we will delete it promptly.

5. Cookies

This website does not use tracking or advertising cookies. Google reCAPTCHA may set cookies as part of its spam-detection process.

6. Your Rights

Depending on where you live, you may have the right to:

• Request access to the personal data we hold about you
• Request correction or deletion of your data
• Withdraw consent for us to contact you

To exercise any of these rights, Send us a message and we will respond within a reasonable timeframe.

7. Security

We take reasonable steps to protect your information from unauthorized access. Access to stored inquiries is limited to 1 on One Fitness staff. However, no transmission over the internet is 100% secure, and we cannot guarantee absolute security.

8. Changes to This Policy

We may update this policy from time to time. When we do, we will update the "Last updated" date at the top. Continued use of the site after changes constitutes your acceptance of the updated policy.

9. Contact Us

If you have any questions about this privacy policy or how we handle your data, Send us a message.